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Meditation by the Sea

EXPERIENCE CHANGE WITH ANGELA FRAZEE COUNSELING LLC

Here to join you on life's journey

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"You are NOT a mess. You are a feeling person in a messy world."

Glennon Doyle

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WHAT TO EXPECT

Learn About My Methods

Taking the time to work on yourself is one of the greatest investments you can make, but doing so can be a daunting task. I believe that therapy can be beneficial to everyone, including those struggling with a particular concern and those looking for a neutral perspective. I like to meet my clients where they are and provide a safe space to discuss their concerns. I have studied and worked in the mental health field for 12 years, most recently working in outpatient mental health at Johns Hopkins Hospital. I have worked with people from all backgrounds and stages of life.

I invite each client to educate me on their life experiences and needs before tailoring my approach to meet each unique person. I always approach my clients with a person-centered, strength-based perspective and frequently incorporate solution-focused, CBT, psychoeducation, and skills development into my sessions.

I enjoy working with people to ease anxiety, alleviate depression, process trauma, improve self-esteem, and regulate strong emotions. I have specialized training working with the perinatal population.  My goal is for clients to feel welcomed, heard, empowered, and understood.

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THERAPY SERVICES

I PROVIDE

  • Individual Therapy

  • Perinatal Mental Health Treatment

  • Clinical Supervision

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CONTACT ME

I love helping my clients develop the tools they need to cope with all of life’s challenges. Contact me today to learn more and book a session. I offer teletherapy appointments in addition to in-person sessions.

3545 Ellicott Mills Drive
Ellicott City, MD 21043

443-212-8844

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