EXPERIENCE CHANGE WITH ANGELA FRAZEE COUNSELING LLC

Taking the time to work on yourself is one of the greatest investments you can make, but doing so can be a daunting task. I believe that therapy can be beneficial to everyone, including those struggling with a particular concern and those looking for a neutral perspective. I like to meet my clients where they are and provide a safe space to discuss their concerns. I have studied and worked in the mental health field for 12 years, most recently working in outpatient mental health at Johns Hopkins Hospital. I have worked with people from all backgrounds and stages of life.

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I invite each client to educate me on their life experiences and needs before tailoring my approach to meet each unique person. I always approach my clients with a person-centered, strength-based perspective and frequently incorporate solution-focused, CBT, psychoeducation, and skills development into my sessions.

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I enjoy working with people to ease anxiety, alleviate depression, process trauma, improve self-esteem, and regulate strong emotions. I have specialized training working with the perinatal population.  My goal is for clients to feel welcomed, heard, empowered, and understood.

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